Three Minutes, Three Stress-Busters

    Here it is – the final installment of the three minute series. Have you been implementing the strategies? I’ve been working to squeeze them into my day. I have to say, the trash gathering and cleaning tricks have really helped me. I was able to invite a friend over for dinner yesterday and ...

Three Minutes, Three Time Management Tips

    If you are caring for someone, anyone in addition to yourself, the one thing you can use more of is time. Sometimes we use our time inefficiently or sometimes we don’t act because we don’t think we have enough time to complete anything of real substance.   I created the three minutes series ...

Three Minutes, Three Acts of Self Care

    I had a pretty difficult health run since late last year due to high levels of stress and issues with my insurance provider not wanting to cover a necessary medication. I am still in “recovery” mode, so I am trying to implement more self-care into my week to get back on track.   ...

Three Minutes, Three Trash Bags

    Have you been following the three minute series? If you’ve missed it, here are the first and second installments.   I don’t know about you, but due to my busy schedule and the people who live with me, my house looks like a paper and clutter bomb went off inside. Since I can never get ...

Three Minutes, Three Clean Spaces

    If you’re like me, your life is pretty packed and you don’t have a lot of time to get things done. It can make your life seem overwhelming when everywhere you look there is clutter or a giant to do list to get through.   I’ve decided to start a three minute series, ...